Friday, 13 March 2015


Whole-Wheat Pizza Bowl/Katori


For Pizza Bowl/Katori :

Whole wheat flour                                    - 1 cup
Sugar                                                         - 1/4 tspoon                            
Yeast                                                         - 1/4 tspoon
Italian Seasoning                                      - 1/2 tblspoon
Baking Soda                                             - 1/8 tspoon
Baking Powder                                         - 1/2 tspoon
Red chili powder                                      - 1/8 tspoon  
Salt                                                           - 1/8 tspoon
Oregano                                                    - 1/2 tspoon
Ground Black pepper                               - 1/8 tspoon
Warm Water                                            - 1/2 cup or as required to knead the dough
Pizza Sauce                                              - 4 tblspoon

For toppings:

Assorted veggies                             - 1 cup (I used boiled corn, peas, mix peppers, mushrooms, olives)
Grated Cheese                                 - 1/2 cup
Soft cheese                                      - 1/4 cup (Any flavored or plain)


Take a mixing bowl, add flour, sugar, yeast, salt, pepper, chili, oregano, Italian seasoning, baking soda and powder. Whisk well.

Now with the help of warm water start kneading the dough. Make it a bit sticky.

Keep it aside until it doubles up in size. It takes almost 1 to 1 n half hour.
Once it doubles up in size, preheat your oven to 200c.
Tip the dough over to the floured surface and knead it again.
Roll it to 1 inch thick and 7 inch big circle or square.
Spread the pizza sauce evenly over it.
Take a cookie cutter and cut the 3 inch size of circles from that rolled dough.

Now grease a 6 cup muffin tray.
Place the cut circles on each muffin cup.

Put some veggies over it.

Now put a blob of soft cheese over veggies.

Now sprinkle grated cheese over it, generously. after-all it's for our kids too.

Now bake them on to 200c for 20-25 minutes or until the cheese starts to turn golden.
Take them out and let them cool of cooling rack.
Do not leave them to cool in the muffin tray or the base will get soggy.
Whole wheat pizza bowl are ready to serve.

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