Tuesday, 11 November 2014


Healthy Breakfast Loaf


Gram flour                  - 2x1/4 cups
Eggs                            - 4
Mix veggies                - 1 cup (Sweet corn, bell peppers, mushroom, green beans, onions, tomatoes)
Grated Mozzarella      - 2 tblspoon heaped (Optional)
Green Chili                 - 2 finely chopped
Fresh Coriander          - 2 tblspoon finely chopped
Baking Soda               - 1/8 tspoon (Optional)
Salt                             - to taste
Red chili powder        - to taste (optional)
Vegetable Oil             - 1/2 tspoon to grease the loaf tin (Optional)


Take a deep mixing bowl, put gram flour, baking soda and dry masalas together. Mix with the whisk very well.
sprinkle 2 tablespoon of water to make a thick paste. careful about the lumps.
Mix the veggies in with gram flour paste.
Now add the eggs one by one.
Mix in the cheese, green chili and fresh coriander.
Pre-heat your oven to 180C. Grease or line a bread loaf tin.
Mix everything very well for 5-6 minutes with the help of hand whisk or electric whisk.
Once everything starts to look as one and you can not differentiate between eggs and gram flour, transfer the mixture into the loaf tin.
Bake it for 25-30 minutes. Check in between if you see the upper layer is getting dark brown but inside seems to be raw lower the temperature.
I baked it on 180c for 20 minutes and 5 more minutes on 170c, just to make sure it's cooked properly.
I also checked it with the conventional way to putting toothpick inside the centre of the loaf and it came out clean.
Gram flour Bread loaf is ready to serve for the breakfast or as the evening snack.

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